In October 2016, HMBC started our first antenatal group check up’s. This is a very effective program that is used in the Netherlands in midwife practices. Margot van Dijk, a volunteer midwife from the Netherlands, helped with the start-up of the groups. The aim is to connect pregnant women together, spend time with them and let them educate each other, following the principle “Tell me and I will forget, teach me and I remember, involve me and I will learn”. The group consist of around 12 women of the same pregnancy age that meet together monthly. Each session is facilitated by one of our midwives and nurse assistant. The program allows the women to interact and talk and share experiences about healthy lifestyle, relationships, contraception, breastfeeding, birth and being a mother. The sessions include a check-up, where the women will be able to take their own blood pressure and weight. This will involve them in their own body changes and will make them more responsible for their own health. The women who have attended the group check up’s have responded very positively and it is a safe place to share their hearts with each other in the group.
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